An Integration of Body and Soul

I had an interesting session with my hypnotherapist. What began as a discussion about manifesting a wildly successful writing career quickly turned into a discussion about my longstanding body image struggles. Who knew the two could be connected? She threw me a curve ball when she asked me if I loved myself. I thought, “OfContinue reading “An Integration of Body and Soul”

The Impact of Delivery

I’ve had a couple of moms tell me recently about how they delivered their child in like an hour and a half from start to finish and never had time for an epidural. I’ve heard of moms who almost delivered in the car or the hospital hallway. It’s made me think about how delivering aContinue reading “The Impact of Delivery”