Let’s first begin by acknowledging that “morning sickness” is a plague upon women that can strike at any time, or in my case, it could be 24 hours a day, seven days a week. But from suffering comes perspective and from perspective comes wisdom. So let me impart what I’ve learned onto you. Eat whatContinue reading “11 Ways to Get Through Morning Sickness”
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Food is a Gift
I’ve struggled with my relationship with food for most of my life, but pregnancy had a huge impact. I learned that food is a gift, not the enemy. I spent several years, before becoming pregnant, with a nutritionist and therapist working through body image issues that stemmed from childhood. I learned that I had engagedContinue reading “Food is a Gift”