I had an interesting session with my hypnotherapist. What began as a discussion about manifesting a wildly successful writing career quickly turned into a discussion about my longstanding body image struggles. Who knew the two could be connected? She threw me a curve ball when she asked me if I loved myself. I thought, “OfContinue reading “An Integration of Body and Soul”
Tag Archives: journey
It’s OK to be a Mess
Yesterday was a pretty rough day. Sleep deprivation, a messy house, and toddler tantrums got the best of me. I’m finding out that loud noises really affect my sense of well-being, and I need to make more of an effort to take care of myself during the terrible twos. Now, as a previous therapist, IContinue reading “It’s OK to be a Mess”