The Freedom of Exercise

It’s been a rough month over here. Hell, it’s been a rough year and a half 🙈. After struggling with my mental health through the pandemic, moving, and having the kids at home full-time, we all got Covid. Although the lingering physical effects of our illness took weeks to shake off, it has been hardContinue reading “The Freedom of Exercise”

Trying New Things

Ever feel like you’ve missed the boat on some things? Do you tell yourself that you’re too old or too busy to try something new? I have, plenty of times. The thing is, when I actually push myself past the anxiety of trying something new, I find that the task was not as difficult asContinue reading “Trying New Things”