Food is a Gift

I’ve struggled with my relationship with food for most of my life, but pregnancy had a huge impact. I learned that food is a gift, not the enemy. I spent several years, before becoming pregnant, with a nutritionist and therapist working through body image issues that stemmed from childhood. I learned that I had engagedContinue reading “Food is a Gift”

Aphrodite Never Had A Thigh Gap

All right ladies. It’s that time of year again: the dreaded swim suit seasonĀ šŸ˜±. That’s right. The time of year when you probably feel more insecure than you thought possible. The time of year when you shutter at the idea of obligatory beach bashes and pool parties. Just know, you are not alone in this.Continue reading “Aphrodite Never Had A Thigh Gap”