To Take Care of Myself

In order to support my mental health, I’ve begun waking up early. Yep! Like 4:30am in the morning early. Gasp! Now I bet you’re wondering how waking up when it’s pitch black outside could actually make the day go better. Well, let me tell you. After a second session with our family hypnotherapist, she helpedContinue reading “To Take Care of Myself”