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To Love Ourselves

I watched a movie last night and cried my way through it. Have you seen Dumplin’ on Netflix? It’s about a girl in a bigger body trying to fit into a beauty pageant world. It explores the inadequacies we feel when our bodies are unacceptable to other people. And worse: when we perpetuate our ownContinue reading “To Love Ourselves”

Mama Fought Back

My daughter came out of the bath saying, ā€œI hate that Iā€™m fat.ā€ I grew up in a house where that was the worst possible trait a person could possess. So all the triggers started firing. I have spent years working on my relationship with food and with my body. We rarely mention weight orContinue reading “Mama Fought Back”

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